Medically supervised · VLCKD

Lose up to 10 KG in a month

Scientifically Proven Backed by the ProGen Method, our medically supervised VLCKD program ensures rapid yet safe weight loss

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Feel full while you lose weight

With ProGen’s specially formulated protein-based meals, you lose fat, not muscle, while feeling satisfied all day.

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Stay active & energized throughout

ProGen’s method preserves muscle mass and boosts metabolism, keeping you strong, energetic, and motivated.

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Sustainable weight loss

Our expert-led program ensures *long-term success with no crash diets, no starvation, and no weight regain

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  • Lose up to 10 kg in your first month*
  • Medically supervised by doctors & nutrition experts
  • High-protein meals designed to reduce hunger
  • Personalized plan built for long-term management
*Individual results vary depending on starting weight, health status and adherence.
Woman showing major weight loss in loose-fitting jeans after the ProGen programme Happy woman giving an OK sign, satisfied with her ProGen results Happy man giving an OK sign after the ProGen weight-loss programme
25 years of proven results
Medically supervised
doctors · dietitians · coaches
−10kg
In a month
rapid yet safe
01Lose upto 10 Kg in a Month
02No Hunger
03Feel active
04No side Effects or Rebound
Proof

Trusted by Patients. Backed by Science.

0K+
Doctors trained in the VLCKD approach
0M+
Patients have completed medically supervised weight-loss programs
0+
Healthcare professionals educated in weight management
0+
Scientific studies supporting the VLCKD method
I went from 80 kg to 63 kg. More importantly, I regained my confidence, energy and health.
ProGen patient · 80 kg → 63 kg · Read the full story →
The method

The ProGen Method Is Different.

You Eat Well. Burn Fat.

Most weight-loss plans expect you to eat less, feel hungry and somehow stick with it. The ProGen Method takes a different approach.

Our medically supervised European VLCKD program helps your body switch to burning stored fat while preserving lean muscle.

Instead of cutting out nutrition, you'll eat specially formulated protein-rich meals that provide the protein, vitamins and minerals your body needs throughout your weight-loss journey.

That means
  • Less hunger
  • Fewer cravings
  • Better energy
  • A program that's easier to follow
  • Medical supervision throughout
The result?
You stay fuller.
Your body burns stored fat.
You preserve lean muscle.
And because the program is easier to follow, staying consistent becomes easier too.
Average weight journey−10 kg · month 1*
StartWeek 4
The first 7–10 days were challenging. After that, the weight started coming off — and there was no looking back.
ProGen patient · 80 kg → 63 kg
The difference

How Does ProGen Compare?

The ProGen Method is different — medically supervised fat loss, without injections or crash diets.

Feature
RecommendedProGen Method
GLP-1 Injections
Crash Diets
Medical supervision
Yes
Yes
Rarely
Weight loss
Up to 10 kg in the first month*
Usually gradual
Can be rapid initially
Weight regain after treatment
Very low with structured maintenance
Can be high after discontinuation
Often high
Typical duration
Around 3 months (goal dependent)
Often ongoing treatment
Short-term
Muscle loss risk
Very low — designed to preserve lean muscle
Can occur without adequate protein & training
High
Hunger management
High-protein nutrition protocol
Medication-assisted appetite suppression
Often poor
Lifestyle coaching
Included
Varies
Rarely
Personalised nutrition
Included
Limited
Rarely
Injections required
No
Yes
No
*Individual results vary. This comparison is for general information and is not medical advice.
Lose weight, not your lifestyle

Lose Weight Without Putting Your Life on Hold.

Stay Full.

Our specially formulated protein meals help reduce hunger, so you're not constantly thinking about food.

Protect Your Muscle.

The goal isn't simply to lose weight. It's to lose body fat while preserving the muscle that supports your metabolism and strength.

Stay Active.

Because your nutritional needs continue to be met, many patients are able to continue their everyday routines throughout the program.

Learn How to Keep It Off.

Losing weight is only half the journey. Your medical team helps you transition into long-term healthy eating habits designed to support lasting results.

Weight loss isn't about finding another diet

It's About Following the Right System.

For more than 25 years, ProGen has combined six things that work together — never in isolation:

Because sustainable weight loss isn't built on motivation alone. It's built on having the right system — and the right people supporting you.
01
Medical supervision
02
Personalised nutrition
03
High-quality protein meals
04
Lifestyle coaching
05
Progress monitoring
06
Structured maintenance
Real stories

Real Stories. Real Results.

I tried a high-fat keto diet, but the weight quickly rebounded. ProGen was different — structured, manageable and focused on sustainable changes.
A
Anil, 44 · lost 15 kg in 2 months · Full story →
As a vegetarian, weight loss was always a struggle. ProGen's personalized plant-based meals gave me the right nutrition while losing 8 kg.
A
Akhila, 48 · lost 8 kg · Full story →
Knee pain and frequent business trips made weight loss feel impossible. ProGen's ready-to-eat meals were exactly what I needed — and my knee pain eased.
M
Madhavi, 45 · lost 18 kg in 2 months · Full story →
A quick gut-check

Is ProGen Right for You?

Book a FREE consultation if you:

  • Have tried multiple diets without lasting success
  • Want to lose weight under medical supervision
  • Want rapid results without injections or crash diets
  • Want to lose fat while preserving muscle
  • Want a structured program with expert support

Sound like you?

If you checked even one of these, a free consultation is the simplest next step — no pressure, no obligation.

Book your free consultation

Book your free slot

Tell us a little about you and we’ll be in touch.

I'm not a robot
03 — Your first step

What to expect in the Consultation

Online doctor medical consultation

Stop Waiting! Your Health is at Risk—Take Action Against Obesity

Obesity is one of the common diseases in the modern world. It is caused by various factors such as imbalanced diet, lack of physical workout and environmental changes. Obesity also explains why some conditions called “comorbid conditions” are caused. Strategies like diet plan, physical activity and lifestyle changes can help in managing it effectively.

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04 — Know your target

Check your ideal weight

Check your ideal weight

Based on the data below

Ideal Weight
Note: Based on the above data
Formula used:
Men: (height - 100)*0.90
Women: (height - 100)*0.85
ProGen Program

Maximum weight loss, best results for your health

The main aim of the ProGen Method is to help you secure the benefits of maximum weight loss and the best results for your health such as well-being, disease prevention, improved cardiovascular health, and an unbeatable cosmetic outcome.

25 yrs
Proven results
VLCKD
Medically supervised
0%
Rebound, done right
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Ready to start?

Lose weight safely, effectively, for good.

Book your FREE consultation today. Our weight-management experts will assess your health, understand your goals, and recommend the most suitable path to help you lose weight safely, effectively and sustainably.

*Individual results vary depending on starting weight, health status and adherence to the program.
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