Lose weight up to 7-10 kg in a month with ProGen

The best weight loss program to help you reduce weight and burn fat — medically supervised, science-backed, and delivered by a team of 500+ coaches across 22 countries.

Schedule a consultation for FREE!

99.9%
Success Rate
50M+
Lives Impacted
22
Countries
ProGen Doctor Consultation - In consultation you will know how to lose 10 Kg in one month

Why ProGen?

The Best Weight Loss Program — Here's Why

Global Expertise

With a team of 500 coaches across 22 countries, we bring a world of experience to help you lose weight and keep it off.

Scientific Approach

The best way to burn fat isn't just calories in and out — genetics and hormones play an important role in how you reduce weight.

Tailored Approach

Our personalized slimming program is designed to fit your unique needs, with the right food to reduce weight and exercise plans to keep you on track.

Exceptional Success Rate

Enjoy peace of mind with our near-perfect 99.9% success rate in helping clients achieve their weight loss goals.

Lasting Impact

Join over 50 million lives we've impacted, ensuring not only weight loss but also long-term maintenance for lasting results.

Our Weight Loss Success Stories

Weight loss success story
Weight loss success story
Weight loss success story
Weight loss success story
Weight loss success story
Weight loss success story
Weight loss success story
Weight loss success story
Weight loss success story
Weight loss success story

Hear From Our Happy Clients

Client Testimonial Mrinalini thumbnail

Client Testimonial - Mrinalini

Client Testimonial Asha Pradeep thumbnail

Client Testimonial - Asha Pradeep

Client Testimonial Paromita thumbnail

Client Testimonial - Paromita

See What Our Happy Clients Say!

Shefali Pandey
4 months ago
★★★★★

I have a very painful chronic condition called fibromyalgia for a decade now. I used to be a very active person but over the years...

Mahima Mahender
7 months ago
★★★★★

I've had an extraordinary journey with Progen under the guidance of my dietician, Swathi. When I first came to her, I weighed 64 kg, and today...

Shruti Kalvani
7 months ago
★★★★★

Siri has been an outstanding support system since the starting of my journey. From daily check-ins to constantly motivating me, she has made my journey...

Nirmal Raghunathan
2 months ago
★★★★★

Progen and Siri played a vital role in my weight-loss journey. I lost around 13 kg in just 55 days, and the experience has left...

Manasa Pidatala
4 months ago
★★★★★

I had a great experience with Progen under the guidance of Swathi. I lost 24 kgs in 4 months and after 4 months of finishing...

Ways To Lose Fat With ProGen

Lose Weight Fast

Reduce weight quickly with a scientifically-proven program — visible results in 30 days.

Multidisciplinary Approach

Our team of nutritionists, fitness experts, psychologists, and medical professionals will guide you every step of the way.

Your Slimming Program

A customised slimming program with the right food to reduce weight, tailored to your genetic profile and personal needs.

Burn Fat, Keep Muscle

High-quality products designed to burn fat and lose fat effectively — without losing muscle mass.

Exercise & Weight Loss

The best ways to lose fat go beyond diet — our team guides you on exercise and weight loss habits for lasting results.

Full Support

Continue to enjoy our expert guidance on all aspects even after your program ends.

The Best Way To Burn Fat & Reduce Weight

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Frequently Asked Questions

With ProGen, you can typically start seeing weight loss as early as the first 3 days, with more noticeable results within the first few weeks. This depends on factors like your adherence to the program, your starting point, and how your body responds. Significant changes usually become evident within 6 to 8 weeks. The program is designed to promote steady and sustainable fat loss while preserving muscle mass, ensuring long-term success. Remember, consistency is crucial in achieving your goals!
With ProGen, you're less likely to feel weak or tired while losing weight. The program is carefully designed to ensure you receive all the necessary nutrients, especially protein, to keep your energy levels up and maintain muscle mass as you lose fat. Additionally, ProGen provides specially crafted multivitamins and electrolytes to ensure you stay well-nourished and avoid fatigue. While your body may need a short adjustment period at the beginning, any feelings of fatigue are usually temporary. Following the program closely, staying hydrated, and getting enough rest will help you stay energized throughout your weight loss journey.
Yes, the ProGen diet plan helps manage hunger by:

Balanced Meals: Includes proteins, healthy fats, and fiber to keep you full.
Nutrient-Dense Foods: Provides essential nutrients to reduce cravings.
Personalization: Tailored to your needs to control hunger.
Frequent Meals: Features smaller, frequent meals or snacks.
Hydration: Emphasizes drinking enough water to help with hunger.
During and after the ProGen program, you'll receive:

Ongoing Guidance: Regular check-ins and adjustments to keep you on track.
Expert Advice: Access to dietitians for personalized support and troubleshooting.
Motivation: Continuous encouragement and strategies to stay motivated.
Educational Resources: Tips and information to help you maintain results.
Community Support: Access to a support network of others on the same journey.

This comprehensive support ensures you stay guided and motivated throughout your weight loss journey.
If you follow the ProGen program's guidelines and maintain healthy habits after completing it, you can minimize the risk of regaining weight. The program includes:

Post-Diet Chart: A detailed plan provided by the dietitian for ongoing eating habits.
Lifestyle Counseling: Ongoing advice to help you adopt sustainable habits.
Genetic Testing: Analysis of genes related to weight gain to tailor your diet based on genetic insights.

Sticking to these recommendations is key — weight management depends on eating the right amount for your body. If the guidelines are not followed, weight gain is possible.
Exercise is indeed a key component of a healthy lifestyle. While the ProGen diet can be effective on its own, incorporating regular physical activity:

Enhances Results: Boosts fat loss and improves body composition.
Supports Muscle Mass: Helps maintain muscle while losing weight.
Improves Health: Benefits overall fitness, mood, and energy levels.

For the best results and overall well-being, combining the ProGen diet with regular exercise is recommended as part of a balanced lifestyle.
On the ProGen diet, meal preparation is designed to be quick and convenient. Typically, you'll need only 0-10 minutes per meal. The recipes are simple and easy to make, ensuring that you can prepare balanced meals without spending a lot of time in the kitchen.
The ProGen diet is designed to be varied and enjoyable, aiming to prevent boredom with a range of delicious meals. With diverse recipes and options, you can enjoy a variety of flavors and ingredients, which helps keep the diet interesting. If you ever feel bored, you can always discuss new ideas or adjustments with your dietitian to keep your meals exciting and satisfying.

Ready to Lose Weight & Burn Fat?

Join the best weight loss program — schedule a free consultation and start your slimming journey today.

Schedule a Consultation Now